| Moving Time: |
1:08:44 |
| Distance: |
30.55 km |
| Speed: |
26.67 km/h |
| Ele Gain / Loss: |
208.64 m / 253.88 m |
| Power: |
134 wZ2
1.56 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.65 |
| TSS: |
49 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
616 kcal |
