Moving Time: 1:07:34
Distance: 16.66 km
Speed: 14.79 km/h
Ele Gain / Loss: 891.31 m / 36.70 m
Power: 210 wZ2 2.8 w/kg
Max Power: 320 w
Norm. Power: 216 wZ2
Intensity: 0.61
TSS: 41
Heart Rate: 154 bpm
Max HR: 164 bpm
Efficiency: 1.40 w/bpm
Decoupling: 12.6%poor
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 950 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution