| Moving Time: |
0:37:59 |
| Distance: |
20.51 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
189 wZ2
2.78 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.58 |
| TSS: |
21 |
| Heart Rate: |
116 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
480 kcal |