| Moving Time: |
0:35:32 |
| Distance: |
12.77 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
401.99 m / 398.16 m |
| Power: |
208 wZ3
2.67 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
51 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
495 kcal |