| Moving Time: |
2:19:25 |
| Distance: |
36.92 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
1941.47 m / 100.50 m |
| Power: |
211 wZ1
3.01 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
224 wZ1
|
| Intensity: |
0.55 |
| TSS: |
69 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,970 kcal |