| Moving Time: |
1:18:12 |
| Distance: |
39.94 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
180 wZ2
2.09 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
942 kcal |
