Moving Time: 1:00:49
Distance: 26.39 km
Speed: 26.03 km/h
Ele Gain / Loss: 683.07 m / 456.53 m
Power: 231 wZ3 3.25 w/kg
Max Power: 367 w
Norm. Power: 243 wZ3
Intensity: 0.84
TSS: 71
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.71 w/bpm
Decoupling: 1.8%good
Cadence: 64 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution