| Moving Time: |
1:36:37 |
| Distance: |
45.16 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
127 wZ2
1.55 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.63 |
| TSS: |
64 |
| Heart Rate: |
107 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
821 kcal |
