Moving Time: 0:49:39
Distance: 8.21 km
Speed: 9.93 km/h
Ele Gain / Loss: 477.20 m / 5.77 m
Power: 204 wZ4 1.89 w/kg
Max Power: 289 w
Norm. Power: 207 wZ4
Intensity: 0.92
TSS: 71
Cadence: 53 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 47.0 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution