| Moving Time: |
1:27:04 |
| Distance: |
48.89 km |
| Speed: |
33.69 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
226 wZ2
2.9 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
26.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,317 kcal |
