Moving Time: 0:52:07
Distance: 11.40 km
Speed: 13.13 km/h
Ele Gain / Loss: 35.46 m / 94.69 m
Power: 87 wZ1 0.62 w/kg
Max Power: 608 w
Norm. Power: 125 wZ2
Intensity: 0.55
TSS: 26
Heart Rate: 124 bpm
Max HR: 150 bpm
Efficiency: 1.01 w/bpm
Cadence: 62 rpm
Max Cad: 84 rpm
Pedalling: 98.9% of the ride
Avg Torque: 15.0 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution