| Moving Time: |
0:47:04 |
| Distance: |
22.54 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
221.11 m / 511.68 m |
| Power: |
176 wZ4
2.07 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
71 |
| Heart Rate: |
119 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
554 kcal |
