| Moving Time: |
1:34:31 |
| Distance: |
36.42 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
1257.81 m / 340.96 m |
| Power: |
277 wZ3
3.34 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.89 |
| TSS: |
125 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,753 kcal |
