| Moving Time: |
1:00:19 |
| Distance: |
9.86 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
607.08 m / 43.48 m |
| Power: |
150 wZ2
2.09 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.65 |
| TSS: |
42 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
605 kcal |
