Moving Time: 0:36:03
Distance: 6.49 km
Speed: 10.80 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 234 wZ3 2.82 w/kg
Max Power: 397 w
Norm. Power: 241 wZ3
Intensity: 0.86
TSS: 45
Cadence: 64 rpm
Max Cad: 94 rpm
Pedalling: 98.0% of the ride
Avg Torque: 36.0 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution