Moving Time: 0:32:31
Distance: 18.34 km
Speed: 33.84 km/h
Ele Gain / Loss: 137.46 m / 46.71 m
Power: 274 wZ4 3.16 w/kg
Max Power: 546 w
Norm. Power: 278 wZ4
Intensity: 0.97
TSS: 51
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.73 w/bpm
Cadence: 84 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.3 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution