| Moving Time: |
0:57:43 |
| Distance: |
23.68 km |
| Speed: |
24.61 km/h |
| Ele Gain / Loss: |
364.17 m / 227.47 m |
| Power: |
146 wZ2
2.39 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.64 |
| TSS: |
39 |
| Heart Rate: |
103 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
564 kcal |