| Moving Time: |
2:13:22 |
| Distance: |
36.92 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
1941.47 m / 100.51 m |
| Power: |
228 wZ3
3.17 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
160 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
2,036 kcal |
