| Moving Time: |
0:46:50 |
| Distance: |
18.80 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
163 wZ4
1.96 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
181 wZ5
|
| Intensity: |
1.10 |
| TSS: |
95 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
511 kcal |
