Moving Time: 0:55:23
Distance: 20.36 km
Speed: 22.06 km/h
Ele Gain / Loss: 211.14 m / 433.49 m
Power: 85 wZ1 1.13 w/kg
Max Power: 183 w
Norm. Power: 108 wZ2
Intensity: 0.61
TSS: 34
Cadence: 50 rpm
Max Cad: 68 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.3 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution