| Moving Time: |
1:24:11 |
| Distance: |
28.81 km |
| Speed: |
20.53 km/h |
| Ele Gain / Loss: |
394.73 m / 378.28 m |
| Power: |
121 wZ2
1.48 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.64 |
| TSS: |
57 |
| Heart Rate: |
109 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
682 kcal |
