Moving Time: 0:33:50
Distance: 17.33 km
Speed: 30.74 km/h
Ele Gain / Loss: 221.49 m / 230.82 m
Power: 236 wZ3 2.88 w/kg
Max Power: 405 w
Norm. Power: 238 wZ3
Intensity: 0.89
TSS: 44
Cadence: 101 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution