Moving Time: 0:56:19
Distance: 24.93 km
Speed: 26.56 km/h
Ele Gain / Loss: 812.03 m / 649.02 m
Power: 280 wZ3 3.84 w/kg
Max Power: 493 w
Norm. Power: 285 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.83 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.8 Nm
Calories: 1,056 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution