Moving Time: 0:46:31
Distance: 13.03 km
Speed: 16.81 km/h
Ele Gain / Loss: 651.92 m / 302.94 m
Power: 215 wZ3 2.87 w/kg
Max Power: 326 w
Norm. Power: 236 wZ3
Intensity: 0.87
TSS: 59
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution