| Moving Time: |
1:44:17 |
| Distance: |
12.09 km |
| Speed: |
6.96 km/h |
| Ele Gain / Loss: |
1021.77 m / 76.93 m |
| Power: |
144 wZ2
1.85 w/kg
|
| Max Power: |
685 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
97 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
92.4% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,005 kcal |
