Moving Time: 0:46:43
Distance: 9.86 km
Speed: 12.66 km/h
Ele Gain / Loss: 607.09 m / 43.48 m
Power: 190 wZ2 2.88 w/kg
Max Power: 328 w
Norm. Power: 192 wZ2
Intensity: 0.58
TSS: 26
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 1.52 w/bpm
Cadence: 49 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.8 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution