| Moving Time: |
1:14:21 |
| Distance: |
25.21 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
902.39 m / 90.07 m |
| Power: |
242 wZ3
2.99 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.84 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,205 kcal |