| Moving Time: |
1:21:42 |
| Distance: |
14.18 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
187 wZ4
2.79 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
119 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,023 kcal |
