Moving Time: 0:25:30
Distance: 5.64 km
Speed: 13.26 km/h
Ele Gain / Loss: 366.30 m / 2.98 m
Power: 226 wZ4 3.14 w/kg
Max Power: 382 w
Norm. Power: 227 wZ4
Intensity: 1.00
TSS: 42
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 99.0% of the ride
Avg Torque: 30.3 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution