| Moving Time: |
2:10:55 |
| Distance: |
21.32 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
1103.13 m / 58.84 m |
| Power: |
139 wZ1
1.7 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.56 |
| TSS: |
68 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,218 kcal |
