| Moving Time: |
1:55:42 |
| Distance: |
54.88 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
203 wZ3
2.78 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
125 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,573 kcal |
