| Moving Time: |
0:44:44 |
| Distance: |
22.54 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
221.12 m / 511.69 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
506 kcal |
