| Moving Time: |
1:23:18 |
| Distance: |
36.86 km |
| Speed: |
26.55 km/h |
| Ele Gain / Loss: |
319.18 m / 44.41 m |
| Power: |
164 wZ4
2.19 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.98 |
| TSS: |
132 |
| Heart Rate: |
152 bpm |
| Max HR: |
232 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
915 kcal |
