Moving Time: 0:39:02
Distance: 14.40 km
Speed: 22.14 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 173 wZ4 2.11 w/kg
Max Power: 285 w
Norm. Power: 179 wZ4
Intensity: 0.98
TSS: 63
Cadence: 67 rpm
Max Cad: 103 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.3 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution