Moving Time: 0:58:18
Distance: 21.59 km
Speed: 22.22 km/h
Ele Gain / Loss: 208.78 m / 75.85 m
Power: 118 wZ1 1.4 w/kg
Max Power: 287 w
Norm. Power: 123 wZ1
Intensity: 0.45
TSS: 20
Cadence: 72 rpm
Max Cad: 221 rpm
Pedalling: 99.3% of the ride
Avg Torque: 16.0 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution