Moving Time: 0:54:02
Distance: 23.46 km
Speed: 26.05 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 123 wZ2 1.39 w/kg
Max Power: 241 w
Norm. Power: 135 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 114 bpm
Max HR: 136 bpm
Efficiency: 1.18 w/bpm
Cadence: 93 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.1 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution