Moving Time: 1:20:11
Distance: 29.87 km
Speed: 22.35 km/h
Ele Gain / Loss: 803.82 m / 84.05 m
Power: 183 wZ3 3.1 w/kg
Max Power: 263 w
Norm. Power: 186 wZ3
Intensity: 0.88
TSS: 103
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.7 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution