| Moving Time: |
3:08:08 |
| Distance: |
36.92 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1941.46 m / 100.50 m |
| Power: |
150 wZ2
2.22 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.76 |
| TSS: |
180 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,890 kcal |
