Moving Time: 0:31:00
Distance: 26.99 km
Speed: 52.24 km/h
Ele Gain / Loss: 45.18 m / 1796.33 m
Power: 146 wZ3 1.9 w/kg
Max Power: 495 w
Norm. Power: 182 wZ4
Intensity: 0.98
TSS: 49
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.40 w/bpm
Cadence: 83 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution