Moving Time: 2:04:11
Distance: 27.68 km
Speed: 13.38 km/h
Ele Gain / Loss: 1161.14 m / 302.96 m
Power: 150 wZ2 2.09 w/kg
Max Power: 425 w
Norm. Power: 156 wZ2
Intensity: 0.65
TSS: 88
Heart Rate: 128 bpm
Max HR: 153 bpm
Efficiency: 1.22 w/bpm
Decoupling: 5.5%moderate
Cadence: 91 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 1,247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution