| Moving Time: |
2:46:50 |
| Distance: |
53.62 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
125 wZ3
1.17 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.88 |
| TSS: |
214 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,396 kcal |
