| Moving Time: |
1:54:59 |
| Distance: |
54.88 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
179 wZ3
2.98 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.86 |
| TSS: |
141 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-14.0%good
|
| Calories: |
1,378 kcal |