| Moving Time: |
1:10:56 |
| Distance: |
22.20 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
318.84 m / 368.43 m |
| Power: |
88 wZ1
1.35 w/kg
|
| Max Power: |
149 w |
| Norm. Power: |
96 wZ1
|
| Intensity: |
0.53 |
| TSS: |
33 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
418 kcal |
