| Moving Time: |
1:37:04 |
| Distance: |
21.83 km |
| Speed: |
13.49 km/h |
| Ele Gain / Loss: |
917.93 m / 858.49 m |
| Power: |
143 wZ1
2.1 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.45 |
| TSS: |
33 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
929 kcal |
