Moving Time: 0:26:23
Distance: 7.29 km
Speed: 16.58 km/h
Ele Gain / Loss: 322.91 m / 321.52 m
Power: 210 wZ2 2.39 w/kg
Max Power: 299 w
Norm. Power: 242 wZ2
Intensity: 0.71
TSS: 22
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.81 w/bpm
Cadence: 62 rpm
Max Cad: 135 rpm
Pedalling: 92.0% of the ride
Avg Torque: 39.1 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution