| Moving Time: |
1:22:06 |
| Distance: |
28.89 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
487.46 m / 498.69 m |
| Power: |
135 wZ1
1.8 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.57 |
| TSS: |
44 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
742 kcal |
