| Moving Time: |
2:11:17 |
| Distance: |
24.25 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
1255.08 m / 331.02 m |
| Power: |
142 wZ2
2 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.63 |
| TSS: |
86 |
| Heart Rate: |
93 bpm |
| Max HR: |
106 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,248 kcal |