| Moving Time: |
0:58:43 |
| Distance: |
23.68 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
364.15 m / 227.45 m |
| Power: |
186 wZ2
2.24 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
57 |
| Heart Rate: |
110 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
731 kcal |
