| Moving Time: |
0:53:13 |
| Distance: |
17.90 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
736.08 m / 295.06 m |
| Power: |
226 wZ3
3.32 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.89 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
805 kcal |