Moving Time: 0:51:49
Distance: 8.21 km
Speed: 9.51 km/h
Ele Gain / Loss: 477.23 m / 5.79 m
Power: 138 wZ2 1.84 w/kg
Max Power: 164 w
Norm. Power: 141 wZ2
Intensity: 0.72
TSS: 44
Cadence: 52 rpm
Max Cad: 89 rpm
Pedalling: 98.0% of the ride
Avg Torque: 29.5 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution